Re-Grow Roots

Learning to live harmoniously in Missouri.


Let’s Change the World in 2013

ImageFor the past few years of my life I have had the gift of travelling to many different states and meeting some totally super amazing people! It is eye opening to stay at farms across the country that are taking their life and their livelihood into their own hands in a way that is totally respectful and harmonious with Mother Earth. The world is changing! People are lighting up from the inside out and truly considering the power of their thoughts and actions in their world! It’s a beautiful thing.

The New Year is a ritual for many, a celebration of life lessons, growth, and a chance to make things even better in the coming year. To celebrate, over the past week I have been working on a 2013 Incredible Life and Business Workbook. I rejoice in the lessons I have learned this year, the new skills that I have been taught, the beautiful experiences I have had… and I dream a BIG DREAM of the year to come. A year of greatness and gratitude, a year of respect and fulfillment, a year of being the best I can be and treating my world with perfect harmony!

Peace & Harmony

Peace & Harmony

A list of wonderful things I will achieve this year –

  • I will do yoga for at least 15 minutes a day.
  • Practice meditation
  • Finish school and become a certified Doctor of Naturopathy!
  • Eat greens and a fermented food daily.
  • Grow a beautiful community garden.
  • Mobilize the local food movement in Branson & Springfield
  • Turn my small business into a money making success, with love and sustainability at it’s core.
  • Drink tea daily.
  • Release judgement.

I feel it is far more powerful to think of what you WILL DO, instead of what you don’t want to do… You are all amazing, beautiful, talented gods and goddesses so go forth into the world and be the best that you can be!!!

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Being Grateful Every Day

Today is a day that many people come together to share their love and gratitude with each other. I celebrate this day… every day. I have a practice of writing down my gratitude every day, anything that I can think of big or small. When something gets me down, I even turn that into something to be grateful for – a challenge that teaches me more about myself and how to overcome. I will share my gratitudes today –

// I thank my dear friend Stephen for inviting Carlos and I into his beautiful home to stay with him and his wonderful kids while we are visiting Texas.

// I’m so grateful for our new RV, our home on wheels, that is in great condition, so warm cozy and perfect for us!!!

// Thank you mother Earth for being forever abundant and prosperous, showing me there is no end to creativity and the possibilities are totally infinite!

// I thank the courageous farmers who are growing food with no chemicals in a harmonious way with the environment. Even though big Ag is trying to stomp on them, fine them, and crush them, they persist to share healthy, nourishing food with the world and commend them!

// I am grateful for the shea butter and wintergreen salve that is helping me with my shoulder aches.

// I am grateful for my wonderful health and the knowledge I have about nutrition, herbs, and energy healing so I can continue being healthy as well as heal others. I am grateful for my body’s ability to heal itself of any ailment.

I wish everyone a joyful and abundant day!