How to Make Lacto-Fermented Beet Kvass aka Borscht
In November 2012, Home Grown Missouri held a fantastic workshop covering fermentation. In this one I demonstrate how to make beet kvass, also known as borscht.
Beet kvass is a potent healer whose benefits are powerful! She is a blood alkalizer, liver tonic, and she works hard at probiotically building gut flora.