Re-Grow Roots

Learning to live harmoniously in Missouri.

How to Make Lacto-Fermented Beet Kvass


How to Make Lacto-Fermented Beet Kvass aka Borscht

In November 2012, Home Grown Missouri held a fantastic workshop covering fermentation. In this one I demonstrate how to make beet kvass, also known as borscht.

Beet kvass is a potent healer whose benefits are powerful! She is a blood alkalizer, liver tonic, and she works hard at probiotically building gut flora.

This post was featured on: Meal Plan Monday, Living Green TuesdayTraditional Tuesdays, Party Wave Wednesday

Author: regrowroots

I am abundant love, joy, and healer.

4 thoughts on “How to Make Lacto-Fermented Beet Kvass

  1. Thanks for sharing this on The HomeAcre Hop! Hope to see you back on Thursday 🙂 Great video!

  2. I wish I could watch this but the sound is so garbled I gave up quickly.

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